When you need some extra help…

- GENERAL RESOURCES -
Some of these sights are very medically modeled , and a little overwhelming when you are just wanting help with a life problem. However, they are useful for those who are dealing with mental health questions and issues. They may be helpful for some and not useful for others.

• Psychology Today Self-tests, disorders, referrals, do I need therapy test
• Right Now Relaxing meditation
• Mental Help Net Also a useful mental health resource
• At Health Offers a wide range of information and support groups